Over the weekend, I wrote about my upcoming juice cleanse. And, I am now in the thick of it.
I haven't had coffee since Sunday morning (it's Wednesday!), I haven't chewed anything all day and I feel surprisingly good. Sure, I may have almost passed out in the shower, but that's getting ahead of myself...
I woke up late this morning because I had a dentist appointment. I was hungry! Seriously hungry. Which is very odd for me. I have a routine of coffee on the way to work and breakfast at the office. I chalk my hunger up to running later than normal. I drank the suggested hot water with lemon juice and felt much better. I made it through the dentist appointment and to the office without too many stomach grumbles.
And, once I got to the office, the juicing began.
10:00 a.m. - Juice #1. Ah, the famous Green Juice. The first sip was awful but I got used to it after a few more. Not bad, not great.
12:30 p.m. - Juice #2 - Pineapple, Apple, Mint. I wasn't really hungry yet; I just felt like I needed to drink it when the co-workers started eating lunch and I wanted to stay on track time-wise. Amazing! This juice is delicious. It's refreshing and has the perfect level of sweetness. Yum.
3:00 p.m. - Juice #3 - More Green Juice. I was feeling a bit hungry. This tasted a bit better than the first on but it's still a bit weird. It's not bad, just strange. It definitely tastes green.
4:30 p.m. - Juice #4 - Spicy Lemonade. This was a bit spicier than I expected. Like the green juice, it got better as I kept drinking, but the first sip was a bit overwhelming.
5:20 p.m. - Exercise: 20 minutes on the treadmill (doing intervals) and 20 minutes on the elliptical. About 30 minutes in, exhaustion hits. I feel sweatier than normal; even my hands are slick. I finish my workout and head to the shower. I decide to do two things that will hopefully substitute for suggestions on the BPC site: leave the exhaust fan off in order to create a very steamy room and use a body scrub to exfoliate. Just as I was getting ready to rinse off the scrub, I had to turn off the water and sit down. I felt extremely light headed and needed a few minutes to catch my breath. Eventually, I was able to finish my shower. Afterwards, I laid down for a few minutes and felt better. Weird.
6:30 p.m. - Juice #5 - Carrot, Apple, Beet. Ick! Tastes like dirt. Those are my first thoughts. It does get better... Are we noticing a trend?
8:00 p.m. - Juice #6 - Cashew Nut Milk. I needed to get this one down so that I could have two hours before bed. And, I was super excited to finally get to try the one juice that is universally loved. Everyone is right about this. It is sweet and satisfying. A perfect end to a day of juice.
10:00 p.m. - Bed! I'm also super excited for this part. I'm exhausted!
Anyone out there done the BPC before? How did it go? Any advice for making it through?
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